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Belmont Village at Sabre Springs offers assisted living in gracious accommodations with a lively, upbeat atmosphere. Amenities include an inviting library, a full-service salon, a boutique-style marketplace and beautifully landscaped grounds. Guest rooms are available for visiting friends and family members.

Villa Monte Vista in Poway offers long-term nursing care in a pleasant, home-like environment. Trained nurses are on staff 24 hours a day, and each patient is assigned a case manager. On-site services include physical, occupational and speech therapy ó as well as dental, podiatry and hearing care.

S eniors living independently may utilize the services offered by the San Diego Park and Recreation Departmentís Senior Citizen Office. This office provides referrals to senior centers and other programs, and serves more than 100,000 seniors a year.

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